How Myofascial Release Can Help with Chronic Pain, Headaches, Fibromyalgia, and Sports Injuries

How Myofascial Release Can Help with Chronic Pain, Headaches, Fibromyalgia, and Sports Injuries Myofascial release (MFR) is a hands-on technique that involves applying pressure to the myofascial connective tissue, with the aim of reducing pain, increasing range of motion, and promoting healing. Myofascial release has been used to treat a wide range of conditions, including … Read more